“Why Does My Cat Sleep on Me?” The Answer Might Surprise You

Cats constantly surprise us with their behavior, and one of the most common questions cat-lovers ask is why does my cat sleep on me?  There’s plenty of speculation about why cats snuggle up with their humans, but the truth may surprise you. In this article, we’ll discuss why cats sleep on their humans and what you can do to make sure your cat is comfortable and content.

We’ll also provide tips on how to keep your cat from sleeping where you don’t want them and how to create a comfortable space for them. Whether your cat loves to snuggle up on your lap or your chest instead of their cat bed, the answer to why your cat loves to sleep on you might just surprise you.

Common Reasons for Cats Sleeping on People

Sense of Security

It’s instinctive for cats to feel safe when around their favorite human companion. Cuddling up with humans provides cats with a sense of security because when they are asleep, cats are most vulnerable. They are also close enough in proximity to feel the heat of your body so they can stay cozy or maybe even like hearing the sound of your heartbeat.

Comfort

This one should already be a given, but cats love comfort. Waking up with your cat next to you is not only comforting for them, but it can also be comforting for yourself as well!

Familiarity

Cats often seek out familiar smells and places when they’re looking for a spot to settle down. Your scent is ingrained into their memory bank, so if they’re looking for something familiar, they might instinctively turn towards you if you’re nearby. Also, oftentimes, cats of the same litter or those who are coned often sleep together. When they sleep with you, it’s like you’re all from the same colony.

Health Benefits for Humans from Cat Co-Sleeping

Stress Reduction

Studies suggest that when cats sleep next to their humans, cortisol levels (the hormone linked to stress) go down in both the cat and their human companion. Because some cats need more snuggles than others, getting extra cuddles from your feline friend can help reduce stress levels and improve overall mood.

Improved Immune System

Research suggests that sleeping with a cat can improve your immune system by exposing you to certain bacteria that build immunity. This can include exposure to the harmless bacteria that cats often carry or even the bacteria found in a cat’s saliva, which have been shown to provide health benefits to humans.

Cuddles and Bonding

Finally, who doesn’t love some extra cuddles with their furry friends?! When snuggled up next to you, cats show signs of contentment, such as purring or kneading with their paws which in return increases the bond between you and your feline friend.

Conclusion

Cats love to sleep on their humans for a variety of reasons, from security and comfort to familiar smells and even health benefits. While some people may find the extra cuddles from their feline friends to be a distraction or annoyance, taking the time to understand why cats love to sleep on their humans can help create a stronger bond between the two of you. Cats have a special way of showing their affection, and getting extra cuddles from your feline friend can boost your mood and benefit your health. Understanding why your cat sleeps on you might surprise you and will definitely strengthen the bond that you have with your furry companion.